Dedication
This book is dedicated to all my family members and friends who are vegetarian including McCoy Burford, Jody Burford, Sage Nelson, Jay Nelson, Heather Nelson, Alyse Nelson, Wes and Erika Hotchkiss, Addie Olson and Sarah Posner. This is not meant to be offensive to any non-vegetarians in the family, but just an affirmation of a certain way of eating. This book is also dedicated to the fact that vegetarian food can taste good. Often restaurants will serve vegetarian food prepared by a non vegetarian cook, and for some reason it seems to be assumed that vegetarian food has no taste. To compensate these cooks over spice. Too much fennel, dill or rosemary. There are a wide array of vegetarians foods that taste good all on their own. This is a book in progress, so if any family members want to add recipes; please send them to annabellenelson_2000@yahoo.com. I will test them and include them.

Vegan Vegan Substitutions

Gluten Free or gluten Substitutes

Featured Recipes

Saldad Dressings

Tahini Miso Salad Dressing
Michele's Swiss Salad Dressing

Soups

Miso Soup
Minestrone
Lentil Soup or Dahl
Chili or Posole

Main Dishes

Stir Fry-Vegetarian Basic #1
Spaghetti Sauce
Miso Gravy
Thanksgiving Dressing
Burritos - Vegetarian Basic #2
Tacos
Enchiladas
Polenta
Potato Pancakes
Crepes
Lasagna - Vegetarian Basic #3
Bread Pudding
Russian Vegetable Pie
Lentil Loaf
Agar Agar
Tempura
Nori Maki or Sushi
Tofu and Tempeh
Quiche
Mexican Rice
Vegan Lentil Tomato Sauce
Pesto
Portabello Mushroom Stroganoff

Breads

Scones
Waffles and Pancakes*
Biscuits
Cornbread*
Foccacia-Pizza Dough
Yeasted Bread
Challah or Braided Christmas Bread
Cinnamon Rolls
Muffins
Popovers

East Indian Dishes

Samosa
Raisin Chutney
Apple Chutney
Cucumber Raita
Rice with Peas
Potatoes, Cauliflower and Peas
Basic Split Pea Dahl

Desserts

Carrot Cake I
Carrot Cake II
Carob Torte
Brazilian Chocolate Cake
Quick Cake
Maple Spice Cake
Linzertorte
Brownies
Basic Shortcrust Pastry
Stir n Roll Pie Crust
Vegan Jumbles*
Pumpkin Pie
Fruit Pies
Sesame Seed Cookies
Peanut Butter Cookies
Sugar Cookies for Holiday Shapes
Baked Custard

Alcoholic Drinks

Vodka Martini
Mojito
Cosmopolitan
 

Pointers for Understanding Types of Vegetarians and Feeding Vegetarians

Types of Vegetarians
Feeding Vegetarians
Notes for New Vegetarians